Postpartum Doula Care in Chatham, NJ

Helping you confidently navigate THE TRANSITION FROM BIRTH TO POSTPARTUM AND BEYOND


Postpartum is a  beautiful time - but whether it’s your first baby or you've done this before, there are always questions, decisions, and moments where you just want someone to talk things through with.


That's where I come in.

 

As a postpartum doua, I'm here to support you once your baby arrives and into those early weeks at home.  I offer steady, thoughful support to help you feel more at ease, rest and recover, and settle into life with your baby.  My goal is for you to feel supported, cared for, and confident—whatever your experience looks like.


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Meet your doula

Fiona Frawley-Hawes

I’m Fiona, a certified postpartum doula based in Chatham, New Jersey. I support families across Morris, Union, and Essex counties—and truly love this work.


As the mother of two daughters, my own experience of motherhood deeply shapes how I care for new families. Like many doulas, I came to this work because motherhood changed me—beautifully, painfully, and profoundly.


After leaving the corporate world, I fully committed to supporting mothers and babies in the early weeks after birth. I believe postpartum care is essential, preventative care—support that protects mental health, supports physical healing, and helps families find their footing during a time of enormous change.


My approach is calm, practical, and deeply compassionate. I meet you where you are, offering steady support with recovery, feeding, newborn care, and the emotional transition into life with your baby.


My goal is simple: for you to feel more supported, more grounded, and more confident when I leave than when I arrived.

Learn More About Me
Start your postpartum journey with the support you deserve

.01

Inquiry

Book a Discovery Call with me to learn more about how you can benefit from doula support during pregnancy and beyond.

.02

Plan

Then we can make a plan and schedule our prenatal meeting(s) and address any questions you may have.

.03

Joy!

Celebrate feeling relaxed, joyful and supported as you bring your baby home and into the world.

Empowerment, education, and hands-on care are something a postpartum doula uniquely provides.

From teaching you about your changing body to cooking a wholesome postpartum meal - a doula's role is to help you transition into yours.

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